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This course has started, but you can book the remaining sessions.
Ageless Warriors: Term 2
Cardio & light weight work for +55 men
165 Australian dollars
$165
Available spots
More information
Use weight work as well as cardio routines to build muscle, enhance and strengthen your joints and improve your everyday, repetitive movements. Cardio will not only improve heart and circulation health, but is also necessary for managing the symptoms of stress and improving mental health. Keep moving it so you don’t lose it!
Upcoming Sessions
Contact Details
1/168 Yarra St, Warrandyte VIC 3113, Australia
03 9844 1839
info@wnh.org.au
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