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Yoga Fridays: Term 2
Soulful poses, deep breathing, relaxation techniques, bring a yoga mat & blanket
157 Australian dollars
$157
Available spots
More information
Practice gentle Yoga postures, breathing, and relaxation to improve flexibility and strength. Relieve stress with breathing techniques (pranayama), mudras (gestures of attitude), and creative visualisation. Each week this class aims to nourish your body and replenish your heart. People with stiff joints, aching bodies and depleted energy especially welcome. BYO mat and blanket.
Upcoming Sessions
Contact Details
1/168 Yarra St, Warrandyte VIC 3113, Australia
03 9844 1839
info@wnh.org.au
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